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Yoga Cleanse – Lighten Up & Purify – with Ana Brett & Ravi Singh

June 20, 2018 - Comment

Experience Kundalini Yoga’s sophisticated approach to effortless conditioning. Breathe, move, stretch, relax, meditate, celebrate! Boost your metabolism. Slim down, tone and feel inspired. These workouts and meditations will help you optimize your glandular system, bring emotional healing, reduce problem areas, and help you attain your personal ideal. This DVD workout includes stretching warm-up and then

Experience Kundalini Yoga’s sophisticated approach to effortless conditioning. Breathe, move, stretch, relax, meditate, celebrate! Boost your metabolism. Slim down, tone and feel inspired. These workouts and meditations will help you optimize your glandular system, bring emotional healing, reduce problem areas, and help you attain your personal ideal. This DVD workout includes stretching warm-up and then offers two 20 minutes sets which will help you detoxify your liver. The health of the liver determines to large extent how we feel, look, and think! Most people’s livers are overtaxed and toxic. Yoga Cleanse offers a graceful yet powerful means with which to purify and regenerate this all-important organ. As Ana & Ravi say so eloquently: If you love your liver you’ll be a longer liver! This DVD also features a blissful meditation and relaxation.

Comments

slh says:

Wonderful Practice This is one of RaviAna’s earlier practices, so the production quality is on the lower side; however, this is an amazing practice. I have had some other detox DVDs but Yoga Cleanse has many different and unique exercises. Several years ago I had a severe sinus infection. There were times I would get up in the middle of the night and have trouble breathing because my sinuses were so clogged. Nothing seemed to help and it was really dragging on. I decided to try Yoga Cleanse, and around the…

Amber says:

Hypoactive thyroid I was diagnosed with hypoactive thyroid over a year ago and was put on medication. Once on the medication, if I ever missed a day, the next day would be a disaster. I would be completely exhausted.I started Yoga Cleanse for my liver on new years day and immediatley felt like my thyroid improved. I actually had to miss two days of medication because my prescription ran out over the holidays and I still felt better then ever, I couldn’t believe it. We then got Fat Free Yoga, because…

Sincerely Yours says:

Another Great Hit Over the past few months I have acquired a few of Ravi and Ana’s dvds, and this one adds another great dimension and benefits of kundalini yoga. Typical layout is a good warmup ( a must) and then 2x half an hour exercises. Part I focuses on the liver and part II is more general but a greater workout of your toxins. These exercises are not stretch exercises, which the total stretch dvd is an absolute must. Regardless, I have noticed over the past few months working on these dvds that:…

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