Literally changed my life This literally changed my life. I’ve dieted al my life….I watched this video and it just clicked. I stopped most wheat, all processed foods and most refined sugar. I’ve always craved protein so this works for me. I’ve been doing it for three months. Lost 25 pounds. I “cheat” with a small piece of dark chocolate each night and pizza once every week or two.
Five Stars Parents need to watch this and change their children’s diets or their kids won’t out live them.
Five Stars This is an excellent documentary based on real science!
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3 week Ketogenic Diet
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