Garcinia Cambogia xt

The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss

June 6, 2018 - Comment

The groundbreaking program that connects the microbiome and gut health to healthy weight loss, complete with a 3-phase plan and recipesCutting-edge science has shown that the microbiome is the key to overall mental and physical health–and the secret behind healthy, sustainable weight loss. Drawing on nearly two decades of experience as a specialist in functional

The groundbreaking program that connects the microbiome and gut health to healthy weight loss, complete with a 3-phase plan and recipes
Cutting-edge science has shown that the microbiome is the key to overall mental and physical health–and the secret behind healthy, sustainable weight loss. Drawing on nearly two decades of experience as a specialist in functional medicine and intestinal health, Dr. Raphael Kellman has developed the first diet based on these scientific breakthroughs. Offering a proven program to heal your gut and reset your metabolism, along with meal plans and 50 delicious chef-created recipes, The Microbiome Diet is the key to safe, sustainable weight loss and a lifetime of good health.

“Dr. Kellman masterfully presents a life enhancing, actionable plan based on this emerging science in a way that is user-friendly, for all of us.”
–Dr. David Perlmutter, New York Times bestselling author of Grain Brain

Product Features

  • Da Capo Lifelong Books

Comments

Talvi says:

Works But With Long Term Benefits The microbiome Diet, though very science sounding, is actually a diet uniquely suited for those who have tried various diets in the past and never found results. It’s a new approach built upon the principle that the obesity problem many are facing is due to the digestive system being compromised by the foods we are eating – leading to leaky gut, inflammation, increased hunger and cravings, and other health problems ranging from soreness to lack of concentration. The way our food is processed in…

lamia says:

From experience, I know this is correct The method of eating in this book works. Very quickly too.I am NOT a patient of the doctor, but I have been following the method of eating in this book several months before this book came out. I arrived at this diet by studying research on the gut microbiome and figuring out how to implement that research into my own eating. The amazing thing to me is that the doctor’s recommended diet and conclusions are similar to my own. And what he has observed in his patients is exactly what I…

Lisa-I'm talking here! says:

See update below. They give cows and chickens anti-biotics to make them fat. What do you think it does to us? Ok. I give the writing 3 stars and it probably could have been a simple 10 page essay, BUT let me tell you a few things. I have been on the program for 2 weeks and who knows I may be stuffing my face with gelato tomorrow but right now I feel GOOD! I’m down 12 pounds (I have a lot to lose, you probably won’t lose as much). I don’t have cravings. I’m sleeping better. I have more energy. I’ve been out to dinner and to a birthday party and didn’t even feel tempted. My memory and brain function are…

Write a comment

*

This site uses Akismet to reduce spam. Learn how your comment data is processed.