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The Ketogenic Kitchen: Low carb. High fat. Extraordinary health.

July 16, 2018 - Comment

Cancer survivors Domini Kemp and Patricia Daly offer the first comprehensive ketogenic cookbook based on the most exciting new research on nutritional approaches to the prevention and management of cancer. For decades, the ketogenic diet―which shifts the body’s metabolism from burning glucose to burning fat, lowering blood sugar and insulin and resulting in a metabolic

Cancer survivors Domini Kemp and Patricia Daly offer the first comprehensive ketogenic cookbook based on the most exciting new research on nutritional approaches to the prevention and management of cancer.

For decades, the ketogenic diet―which shifts the body’s metabolism from burning glucose to burning fat, lowering blood sugar and insulin and resulting in a metabolic state known as ketosis―has been used to successfully manage pediatric epilepsy. More recently, it has been used by the Paleo community as a weight loss strategy. Now emerging research suggests that a ketogenic diet, in conjunction with conventional treatments, also offers new hope for those coping with cancer and other serious disease.

With endorsements from leading researchers and oncologists such as Dr. Thomas Seyfried (Cancer as a Metabolic Disease), The Ketogenic Kitchen offers more than 250 recipes, as well as meal plans and comprehensive scientific information about the benefits of a ketogenic diet, with sensible advice to help readers through periods of illness, recovery, and treatment.

This North American paperback edition has been updated to include U.S. customary units of measure appearing side-by-side with metric measures.

Product Features

  • Ships from Vermont

Comments

Franziska Spritzler says:

An invaluable resource for achieving a nourishing low-carb or ketogenic lifestyle The Ketogenic Kitchen is a must-have book for anyone interested in better health, particularly those who are open to — or already follow — a ketogenic or low-carb way of eating.In addition to providing guidance on achieving a healthy, sustainable ketogenic lifestyle, it may very well be life-changing for people with cancer.The AuthorsDomini Kemp is a chef who was diagnosed with breast cancer in 2013 and followed a diet based on unprocessed,…

Skylick says:

Proper feeding of your cells enables them to starve cancer and make hunger go away. 70 % of my calories come from good fat. (coconut oil, MCT OIL) I eat less than 20 grams per day from carbs. Moderate protein 75 grams per day. Cancer cells grow on glucose and do not grow on good fats. My cancer has been in remission since 2012. Insulin spikes from eating grains which makes you hungry in three hours. Don’t do that! Eat fat and make your body go to your fat belly after it runs out of glucose. You can go a month on your fat belly and your butt will thank you…

Lucas says:

Keto cooking! Great recipes! Worth to have if you like cooking and are looking for healthier options!

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