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The Big 15 Ketogenic Diet Cookbook: 15 Fundamental Ingredients, 150 Keto Diet Recipes, 300 Low-Carb and High-Fat Variations

July 21, 2018 - Comment

Start and stay in ketosis with 15 key ingredients from The Big 15 Ketogenic Diet Cookbook Given the right recipes, following the ketogenic diet doesn’t have to feel difficult or restrictive. Designed with variety and choice in mind, The Big 15 Ketogenic Diet Cookbook makes it simple to plan meals around naturally low-carb foods and

Start and stay in ketosis with 15 key ingredients from The Big 15 Ketogenic Diet Cookbook

Given the right recipes, following the ketogenic diet doesn’t have to feel difficult or restrictive. Designed with variety and choice in mind, The Big 15 Ketogenic Diet Cookbook makes it simple to plan meals around naturally low-carb foods and stay in a state of ketosis. With 15 easy-to-find ingredients and tips for hundreds of recipe variations, this cookbook is your key to keeping up with the ketogenic diet.

The Big 15 Ketogenic Diet Cookbook contains:

Recipes for 15 Key Keto Ingredients: Eggs, Bacon, Avocado, Dairy, Nuts, Chicken, Beef, Pork, Fish, Shellfish, Cabbage, Cauliflower, Broccoli, Spinach, and Zucchini150 Total Recipes plus 300 low-carb and high-fat variations for adding variety to the dietAn Introduction to the basics of eating keto, including what foods avoid and what to keep handy in the pantry

Recipes include: Santa Fe Frittata, BLT Wraps, Keto Chicken Cordon Bleu, Keto Meatloaf, Cauliflower Pizza, and much more.

Eat healthier, lose weight, and taste how good a low-carb and high fat diet can be with The Big 15 Ketogenic Diet Cookbook.

Comments

Tiffany says:

For the practical and affordable Keto dieter The easiest and practical Keto cookbook I’ve purchased and I’ve purchased MANY! This author has is categorized by products you have on hand- like chicken, pork, broccoli, cauliflower etc.. each sections has a variety of different ways you can cook that particular food. She also has 3 different variations on how to cook each recipe that has ALL the nutritional value listed!!!! Like whoa, in heaven when I saw this myself. (See last photo of example) Not to mention the recipes call for common…

Andrew S. says:

An incredible resource for the low-carb lifestyle! Having just gone back to a low-carb diet, this book is incredible for maintaining your sanity. The recipes are so well thought out, and include a couple variations should you need suggestions on how to change it for next time or tune it more to your liking.Want a more exciting way to eat eggs? Consider making the Keto Pancakes for breakfast, and serve ’em up with a side of bacon. Or how about a nice “breaded” chicken cutlet? Uncle Marty’s Chicken will satisfy your cravings,…

AmazonGirl says:

Great KETO book This book has LOTS of pictures, great recipes that I will actually make and so much information that is helpful, that I am telling my fellow KETO friends to buy this book! I have been KETO for about 10 months but this book taught me even more about being KETO.You should get this book for your collection. I Love it!

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