Generating YOUR Program for Weight Loss Good results (How to Shed 100 Pounds)

Producing YOUR Strategy for Weight Loss Success (How to Drop 100 Pounds)

Solution Description
Losing 100 pounds is NOT easy! This book is NOT filled with the latest promises and solutions for quickly weight loss. You can find plenty of other books on those topics if you’re not ready to give up the roller coaster ride just but.

What you will find right here is a blueprint of ideas and suggestions for getting started…an outline of sorts for designing a strategy that will operate for YOU.

This is a rapid study from a genuine lady who is on a journey to lose one hundred+ pounds. These ideas helped her to Lastly start a weight loss plan that actually became entertaining and inspiring. This blueprint can assist you also.

If you are ready to drop the weight and adjust your life, no matter whether it’s one hundred pounds or 20 pounds, then “Creating YOUR Strategy for Weight Loss Achievement” is for you!

    3 comments

    1. 12 of 12 people found the following review helpful

      1.0 out of 5 stars
      Stuff everyone already knows, November 8, 2014

      By Consuelo Bonito (Herndon, VA USA) –

      Verified Purchase(What’s this?)

      This review is from: Creating YOUR Plan for Weight Loss Success (How to Lose 100 Pounds) (Kindle Edition)

      I thought this was a complete book. It’s not. It’s book one of 6+ that only tells you stuff you already know. She suggests that you go through some practical thinking about why you need to lose weigh and more thinking about preparation for the weight loss journey. It ends with telling you to get some motivational books and make a grocery list. For a free read, it might help some people do some necessary thinking. It is not worth paying for.

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    2. 1 of 1 people found the following review helpful

      5.0 out of 5 stars
      This book motivates me to be a better me!, March 17, 2016

      By Debbie (Baton Rouge, LA) –
      (TOP 500 REVIEWER)
        

      Verified Purchase(What’s this?)

      This review is from: Creating YOUR Plan for Weight Loss Success (How to Lose 100 Pounds) (Kindle Edition)

      The P. Seymour Creating YOUR Plan for Weight Loss Success downloaded with no problems. This book is well written by someone’s who knows the struggle of being overweight and has endured the all the emotional, mental, and physical affects first hand. The book is not filled with ideas of delusional thinking that the weight will be lost over night and tho it will be a real struggle, she helps you thru it with her own experiences of what is working and what is not. She found herself 100 pounds overweight, unlike some authors who gain 10 pounds and think the world is coming to an end, her work was hard and real. She doesn’t beat you up and make you feel guilty about your weight but rather encouraging because she knows all the problems that accompanies being overweight. She makes weight loss seem possible. She doesn’t pretend it’ll be easy but she does make you feel like you can do it thru steps and ideas of how to accomplish your goal. From the beginning she gets you started knowing stepping on that scale and breaking out that tape measure is a difficult part, one of the most difficult parts, facing the reality of what you weigh. She encourages journaling to help you keep track of what you eat, the exercise incorporated into your life, etc. She explains all the negative health affects in a way as not to make you feel horrible but to just allow you to realize what you’re doing to yourself and what could, and is, happening to your body. She encourages doctor visits to do this healthy. She encourages you to picture your goal and how it will change your life. She uses these as motivation to keep you on your plan path. Also, to set and celebrate small reached goals and milestones as every one is important to the process to keep you moving in the right direction. The author understands that there is no set in stone plan and the plan may need revision as you go along and that’s okay. This is a short, quick read but it’s very motivational and inspirational. I think I may try this plan. It feels like something I can actually begin and continue with.

      I download for free in exchange for an honest, unbiased review after reading the book personally.

      Pros:
      She’s truly understands the struggle
      Great encouragement
      Great plan ideas
      Very motivational
      Not a long, complicated read

      Cons:
      None

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    3. 18 of 18 people found the following review helpful

      5.0 out of 5 stars
      Realistic advice from someone who’s been there, November 11, 2013

      By Lori Tschetter

      Verified Purchase(What’s this?)

      This review is from: Creating YOUR Plan for Weight Loss Success (How to Lose 100 Pounds) (Kindle Edition)

      I love this book. A quick, easy read, it gives honest and useful advice on how to start a weight loss journey. With tips for challenging yourself, setting goals, and retaining/regaining that “first day” motivation, make this a book I’ll return to again and again. The author has been down the weight loss road herself, and gives a perspective that cannot be matched by those who have just “studied” weight loss and not lived it for themselves. Do realize though, that this is not a diet plan: it’s a plan for making yourself ready to make realistic changes in your life. As such, I really enjoyed it and recommend it to anyone who needs a little push to start their own weight loss journey, no matter what “plan” they ultimately decide to follow.

      The author also has a corresponding Facebook page, on which she personally posts & shares encouragement with readers/fans, along with challenges to keep them motivated. I highly recommend checking out the Facebook page as well.

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