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Blood Type O Food, Beverage and Supplement Lists

July 4, 2018 - Comment

The Eat Right 4 (For) Your Type portable and personal guide that will help people with blood type O stay healthy and achieve their ideal weight. Different blood types mean different body chemistry. If your blood type is O, enjoy your best health on a high protein, low carbohydrate diet, and make sure you get

The Eat Right 4 (For) Your Type portable and personal guide that will help people with blood type O stay healthy and achieve their ideal weight.

Different blood types mean different body chemistry. If your blood type is O, enjoy your best health on a high protein, low carbohydrate diet, and make sure you get plenty of red meat. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. 

Inside you will find complete listings of what’s right for Type O in the following categories:

• meats, poultry, and seafood • oils and fats • dairy and eggs • nuts, seeds, beans, and legumes • breads, grains, and pastas • fruits, vegetables, and juices • spices and condiments • herbal teas and other beverages • special supplements • drug interactions • resources and support

Refer to this book while shopping, dining, or cooking—and soon, you will be on your way to developing a prescription plan that’s right for your type.

Product Features

  • Berkley

Comments

Dani M says:

Love it I am an extremely healthy, organic eater cooking and baking EVERYTHING from scratch. I am a fanatic as far as choosing the highest quality foods, reading and doing research on what’s best for the body. I even do research when traveling and making sure to eat at only certain restaurants and bringing food with me on trips. I follow a leader in the natural health industry as well as have read numerous books from famous NY Times natural health physicians. Fad eating trends come and go and the…

marlena Velez says:

Beneficial Information!!! I did a little bit of research at the beginning of the year on the blood type diet after a friend of mine mentioned it to me. I was having all kinds of issues from anxiety, acid reflex, digestion issues, and other health problems. These issues came on all of the sudden as I previously would eat healthy for my blood type without knowing it. I suddenly changed my diet and venturing into other foods. I began to slowly poisoning my body without realizing it until my body started acting all kinds of…

mymom51 says:

Not all type O people are the same. Will probably work for many typ o people. I suggest really knowing your own body. He insists that type o people have problems getting their blood to clot. I have problems keeping mine from clotting. So I suggest a caveat to any so called health guru.

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